Root Vegetables
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Root Vegetables
£0.00
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Root vegetables are the edible underground parts of plants that serve as energy storage organs, typically rich in carbohydrates like starches and sugars. While the term is culinarily used to describe any vegetable grown in the soil, it encompasses several distinct botanical structures. Core benefits is heart health & blood pressure that is rich in potassium. Digestive and gut wellness that supports high fibre. Immune system support with vitamin C (found in radishes and turnips), and A (found in carrots and sweet potatoes). Blood sugar management gives you a low to medium glycemic index.