Mushrooms
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Mushrooms
£0.00
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Common cultivated types include button, cremini, portobello, shitake and oyster mushrooms, often fried, baked or boiled. Mushrooms are nutrient-dense, low-calorie superfoods packed with antioxidants (ergothioneine, glutathione), fibre and vitamins B and D that boost immunity, improve heart health and potentially reduce cancer risk.