{"product_id":"peppers","title":"Peppers","description":"\u003cp\u003ePeppers are nutritional powerhouses, particularly when ripe (red, orange or yellow):\u003c\/p\u003e\n\u003cp\u003eVitamin C: Red bell peppers contain nearly three times more Vitamin C than an orange.\u003c\/p\u003e\n\u003cp\u003eVitamin A: High in beta- carotene, which the body converts into Vitamin A for eye and skin health.\u003c\/p\u003e\n\u003cp\u003eAntioxidants: Rich in quercetin, luteolin, and capsanthin (which gives red peppers their colour).\u003c\/p\u003e\n\u003cp\u003eRange of Peppers: They are categorised into levels of pungency, from neutral to super hot in Scoville units :\u003c\/p\u003e\n\u003cp\u003eNeutral\/Mild - Bell Pepper (0), Banana Pepper (o-500), Poblano 1,000-2,000)\u003c\/p\u003e\n\u003cp\u003eMedium - Jalapeno (2,500-8,000) Serrano (10,000 - 23,000) \u003c\/p\u003e\n\u003cp\u003eHot - Cayenne (30,000-50,000), Thai Bird's Eye ( 50,000 - 100,000)\u003c\/p\u003e\n\u003cp\u003eExtra Hot - Habanero, Scotch Bonnet  (100,000-350,000)\u003c\/p\u003e\n\u003cp\u003eSuper Hot - 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