{"title":"Fibre Rich Foods","description":"\u003cp\u003eFibre-rich foods that contain a high amount of dietary fibre, a type of carbohydrate your body can't fully digest. Instead of being broken down like sugars or starch, fibre passes through your digestive system and supports gut health. \u003c\/p\u003e","products":[{"product_id":"kidney-beans","title":"Kidney Beans","description":"\u003cp\u003eKidney beans are a type of edible bean known for their kidney-like shape and deep red colour. They come from the plant Phaseolus vulgaris, which also produces other beans like black beans and pinto beans. Taste a mild, slightly earthly flavour, soft inside but firm outer skin when cooked. Great with sauces and spices. High in fibre and good for digestion. Rich in iron, potassium and folate.    \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54064593109256,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-aditya-bhatia-264152318-18233225.jpg?v=1773847428"},{"product_id":"chickpeas","title":"Chickpeas","description":"\u003cp\u003eChickpeas are small, round edible legumes that come from the plant Cicer arietinum. They are widely eaten around the world and are a staple in many countries. Commonly used as a food source for their protein, fibre and versatility in cooking. High dietary fibre, a good source of plant-based protein, rich in vitamins and minerals.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54066560729352,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-adriannacalvo-23384616.jpg?v=1773848205"},{"product_id":"whole-grain-popcorn","title":"Whole Grain Popcorn","description":"\u003cp\u003eWhole-grain popcorn is made from intact corn kernels that contain the bran, germ, and endosperm, making it a complete whole grain. It comes from Zea mayseverta, and each kernal includes: Bran - outer layer of fibre, Germ - nutrient-rich core (vitamins, minerals) Endosperm - starchy middle. Supports digestion and is high in dietary fibre.    \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54068244906248,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-keegan-evans-10986-57043.jpg?v=1773849044"},{"product_id":"flax-seeds","title":"Flax Seeds","description":"\u003cp\u003eFlax seeds (also called linseeds) are small, flat, oval seeds from the plant Linum Usitatissimum, grown for both food and fibre. They are also nutrient-rich edible seeds known for their high fibre content, healthy fats, and health benefits. Very high in dietary fibre, rich in omega-3 fatty acids. A good source of plant compounds and minerals.    \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54069876293896,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-delphine-hourlay-91322-691175.jpg?v=1774182462"},{"product_id":"fruit-fibre-muesli","title":"Fruit \u0026 Fibre Muesli","description":"\u003cp\u003eFruit and fibre Muesli is a type of breakfast cereal made from a mix of whole grains, dried fruit, and other fibre-rich ingredients. It contains: whole grains (especially oats), Dried fruits (raisins, dates, apples) nuts and seeds (optional). It is considered a fibre-rich food.   \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54069928853768,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-jeshoots-3672.jpg?v=1773849644"},{"product_id":"high-fibre-pasta","title":"High Fibre Pasta","description":"\u003cp\u003eHigh-fibre pasta is a type of pasta that has been made or formulated to contain more dietary fibre than regular (white) pasta. What makes it high fibre? It is usually made from: whole wheat (whole grain flour), legumes (lentils, chickpeas), and added fibre like bran or inulin.     \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54071572496648,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-markus-winkler-1430818-13782615.jpg?v=1773850268"},{"product_id":"lentils","title":"Lentils","description":"\u003cp\u003eLentils are small, lens-shaped edible seeds that come from the plant Lens culinaris and belong to the legume family. Valued for high fibre, protein, and versatility in cooking. High in dietary fibre, good source of plant-based protein, rich in iron, folate and other nutrients.     \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54071597465864,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-mart-production-8108209.jpg?v=1773850869"},{"product_id":"oats","title":"Oats","description":"\u003cp\u003eOats are a fibre and nutrient-rich food cereal grain cultivated for its edible seeds, commonly used for human consumption (porridge, baking) and livestock feed. They are highly nutritious, known for promoting heart health, and are typically consumed as rolled, steel-cut or quick-cooking flakes.    \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54071611949320,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-eva-bronzini-5988273_f76d2a12-6754-4705-8975-3e90b4aacbfe.jpg?v=1773850989"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003eChia seeds come from the plant Salvia hispanica, which is native to parts of Mexico and Guatemala. They are tiny, oval-shaped seeds (usually black, white or grey), that are known for being highly nutritious. Rich in nutrients: high in fibre, protein,omega-3 fatty acids and minerals. Hydrophilic: they can absorb up to 10-12 times their weight in water. Versatile: used in smoothies, puddings, oatmeal and baking goods.     \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uni-Food Hub ","offers":[{"title":"Default Title","offer_id":54473239494920,"sku":"10","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/files\/pexels-castorlystock-3682189_1.jpg?v=1774181994"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/2269\/8504\/collections\/pexels-adriannacalvo-23384616_e6414219-e858-468b-8e58-5b468a1d5635.jpg?v=1774019289","url":"https:\/\/www.unifoodhub.co.uk\/collections\/fibre-rich-foods.oembed","provider":"Uni-Food Hub ","version":"1.0","type":"link"}